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OUR
CLASSES
We offer a variety of class types to suit every fitness enthusiast's needs. Whether you thrive in a group setting, enjoy the flexibility of hybrid style training, or aspire to learn the techniques of strongman training, we have the perfect class for you.
Our experienced instructors are dedicated to helping you achieve your fitness goals, no matter preference.
Small Group Training
Master compound lifts, build real fitness
Strength + Conditioning
Strength foucsed training with high intensity conditioning
Conditioning (Hyrox Style)
High intensity functional training + crush your next race
Barbell Club
You'll learn and improve the key lifts (squat, bench + deadlift) coached lifting for all levels
2026 CLASS TIMETABLE
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