top of page
OUR
CLASSES
We offer a variety of class types to suit every fitness enthusiast's needs. Whether you thrive in a group setting, enjoy the flexibility of hybrid style training, or aspire to learn the techniques of strongman training, we have the perfect class for you.
Our experienced instructors are dedicated to helping you achieve your fitness goals, no matter preference.
S&C
Master compound movements and accessory lifts to build serious muscle.
STRONG
Build your strength with dynamic lifting and conditioning using a variety of objects.
SHED THE FAT
HIIT style workout - a combination of weighted exercises and cardio sure to have you working up a sweat!
2025 CLASS TIMETABLE
bottom of page