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OUR
CLASSES

We offer a variety of class types to suit every fitness enthusiast's needs. Whether you thrive in a group setting, enjoy the flexibility of hybrid style training, or aspire to learn the techniques of strongman training, we have the perfect class for you.

 

Our experienced instructors are dedicated to helping you achieve your fitness goals, no matter preference. 

S&C

Master compound movements and accessory lifts to build serious muscle.

STRONG

Build your strength with dynamic lifting and conditioning using a variety of objects. 

If you’d like more information about our classes, get in touch.

2025 CLASS TIMETABLE

Stranagarvey

Smithboro

Monaghan 

Ireland

H18 XE70

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