WELCOME TO THE SHED
StrengthShed: It’s all about the people.
Based in Smithboro, Monaghan, we offer a gym facility, nutrition coaching, and sports therapy. We have it all!
No egos, no posers, no pressure - just fun, quality training that gets results. Join a community where everyone knows your name.
How We Do Fitness
We do things a little different here than most people are used to...
You WILL hear us teaching you as an individual how to progress, how to develop and how to get from where you are now to where you need to be next.
You will see us obsessing over small details to improve your experience, your progression and your results.
You will see us get better.
You will see yourself get better.
You will see results you’ve not seen in years...now in just weeks and months.
You won’t believe it... (at first)
But WE WILL.
That’s StrengthShed, That’s Coaching, That’s Who We Are, And That’s What We Do.
It is different here; the difference is in the results.
Meet the Team
Learn a little more about your StrengthShed coaches.
